Pregnancy

Filtering by: Pregnancy

Chats by our Fire
Apr
16
6:30 PM18:30

Chats by our Fire

Chats By Our Fire

Dear Doulas, Midwives, Childbirth Educators, and Providers!

Please join us for topics on pregnancy and birth. A casual discussion about the subjects we are so passionate about, besides the warm glow of our fireplace. Discover new ideas and new perspectives. Catch up with old friends and make some new ones. Sip something bubbly or still. Nosh on something savory or sweet. Learn, laugh, and share with us.

Topic: “Pushing And The Pelvic Floor”

Guest Speakers:

Lindsey Vestal, MS, OTR/L

and

Chantal Traub, CD, LCCE, CCCE

http://www.chantaldoula.com/

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Learn how to Build a Happy + Healthy Core
Feb
25
2:00 PM14:00

Learn how to Build a Happy + Healthy Core

- Would you like to reclaim control of your body?
- Learn how daily habits influence your core?
- Discover how movement and postural habits influence internal awareness for deep stability?

Join us for a 120 mins workshop and learn what will help you to build a deep internal awareness and shape your core.

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Learn how to Build a Happy + Healthy Core
Jan
23
3:30 PM15:30

Learn how to Build a Happy + Healthy Core

Learn how to Build a Happy + Healthy Core

- Would you like to reclaim control of your body?
- Learn how daily habits influence your core?
- Discover how movement and postural habits influence internal awareness for deep stability?

Join us for a 120 mins workshop and learn what will help you to build a deep internal awareness and shape your core.

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What Every Mom (New or Not!) Needs to Know About Her Pelvic Floor!'
Sep
22
10:00 AM10:00

What Every Mom (New or Not!) Needs to Know About Her Pelvic Floor!'

You're invited to learn how you can maintain a healthy core and pelvic floor throughout your pregnancy (and beyond).

You will learn the ABCs (Awareness, Breath, and Coordination) of optimal core function. You'll also learn why doing a million kegels simply doesn't work. Topics include:

  • Why and how your pelvic floor is critical to a successful delivery and recovery
  • How to care for your pelvic floor during and after pregnancy
  • Demystify the kegel and “reverse” kegel
  • What birth positions may be best for you
  • Head-start of postpartum care

Your host is Lindsey Vestal, a pre- and post-natal pelvic health therapist

For Registration: https://www.eventbrite.com/e/what-every-mom-new-or-not-needs-to-know-about-her-pelvic-floor-tickets-37728896144

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